Day: March 21, 2022

  WTF?- well…. we had something to talk about, but H brought up a much better subject . We talked about burnout and some ways to deal with it.   Interview of the week- We had a conversation with a man with an amazing beard. We talked to Rob Lilly with the Douglas County Monument […]

Monday’s Mixup As a Veteran, I understand what many of you go through on a daily basis, here are some tips to boost your mental health 1. Talk about your feelings 2. Keep active 3. Eat well 4. Drink sensibly 5. Keep in touch 6. Ask for help 7. Take a break 8. Do something […]


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